It's a total bummer: The proper portion size is always
a ridiculously unfair amount a lot smaller than you think it is. While these PortionPals Portion Control Cards ($22) won't make potato salad any healthier, they will clue you in to how much you can have without going overboard. These five silicon discs are color-coded to help you determine how much is too much of grains, sweets, meat, fish and chicken. Dishwasher and microwave safe.
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