Sep 20, 2010 9:04 AM
Look, we all know how intimidating it can be to join an exercise class, particularly if you're not familiar with the moves. Not kidding about this kids...10 Minute Solution: Pilates for Beginners ($11) is a great place to begin learning the basics of Pilates. It's especially effective for those of us who are time crunched and really need to get our exercise in increments.
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