Aug 3, 2011 11:44 AM
You guys & gals are seriously on the ball when it comes to healthy summer lifestyle tips - we're impressed, y'all! We had nearly 150 entries on our Tervis giveaway, and the winner will be chosen at 11:59pm PST tonight, August 3, 2011, and notified via email. If we don't hear back from the winner within 24 hours of sending the notification email, we will choose another winner, so keep an eye on your inbox and SPAM folders, dear readers!
Here are a few of our favorite tips from you, the readers - read 'em and get inspired to go make the most of this summer!
Jen @ Caved In: I wash all of my produce as soon as I get home. That way it's ready when I need a snack.
Caitlin: The most important healthy summer tip is HAVE FUN! Nothing is better for the soul then laughing, playing, and having a goooooood time!
Kaitlin D: A good way to enjoy a ice tea without too many calories is to make your own ice cubes with lemon water and add a strawberry or raspberry in each cube. It looks great and adds awesome flavor!
Kate: At the beginning of each summer, my best friends and I buy weekly shares of vegetables from a local farm to be delivered every week. The constant stream of fresh produce is not only a great way to support local farms, it also means that there is no excuse to not have a diet filled with veggies! Sharing with friends lets you swap recipes that you have loved!
Melissa: My best tip is to cover up - whether is a good layer of sunscreen, a cute hat, upf wear, or all of the above. As someone who has already had suspicious moles removed, my goal is to limit the full-on sun exposure.
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