Aug 11, 2014 8:50 AM
So often we work out our bodies without giving any consideration to our minds. For legitimate wellness, your mental and physical health must be interconnected. Shrink Session ($99) - pun almost certainly intended - is a downloadable workout plan that provides you ample cardio, as well as affirmations to center yourself. That motivation will keep you moving through the program in the comfort of your own home. Once you reestablish some positivity in your life, you're bound to see the results.