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Dallas Cowboy Cheerleaders: Hard Body Boot Camp

We admit it. We watched the Dallas Cowboys Cheerleaders: Making the Team reality show on CMT. And... we were quite jealous of how ripped the girls on trainer Jay Johnson's Power Squad were. So we picked up the Hard Body Boot Camp ($10) from their Dallas Cowboys Cheerleader's Power Squad Series of workout DVDs. It's hard. Like, the next day you can't walk more than three steps without wincing hard. But it's also surprisingly fun, in the same vein as a Jillian Michaels' shred DVD, since Jay Johnson literally yells at you to keep going, dang it! while he's cheering you on. All in all, a good change of pace for workout DVD devotees.

See more boot camp workouts.

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