Jul 5, 2014 8:15 AM
This past New Year's, you promised yourself you'd start working out at least half an hour a day. Alas, that went out the window before the calendar turned to February. Who has a free 30 minutes? But seven minutes... yeah, you could find seven minutes to exercise. That's why the 7 Minute Workout Challenge App ($2) is such a great resource. The app provides you thorough video instructions of workouts you can do anytime, anywhere. Let's face it, you should do more, but you won't. Settle for something!