Starbucks VIA Pumpkin Spice

As much as we want to, we can't start every day with a Pumpkin Spice latte from Starbucks. Instead, we'll add a Starbucks VIA Pumpkin Spice ($8) packet to a cup of warm milk now and then. At 140 calories per mug (one packet plus eight ounces of skim milk), it's a fine indulgence!

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