With diet crazes that come and go, people forget that deprivation is a recipe for failure. With Isa Chandra Moskowitz's Appetite for Reduction: 125 Fast and Filling Low-Fat Vegan Recipes ($12) learn how to cook with real food and full flavor. Let's keep artificial sweeteners out of our life and remember that skimpy portions leave us wanting more. Moskowitz does this by pumping up the fiber and nutrition of recipes so we feel full & satisfied faster. Makes sense to us--not that we're going all-out vegan overnight, though. A gal's gotta have some cheese & bacon!
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