May 14, 2014 9:30 AM
How long can you go without checking your email? How about sending a text message? If your answer to that question is, "I did both of those things before even finishing this paragraph," it's time to take a step back from the computer. Unplug Every Day: 365 Ways to Log Off and Live Better ($12) helps technology addicts to reclaim their lives and re-learn how to enjoy the simple pleasures. It's refreshing to avoid screen time for an extended period of time. Just don't forget to come browse Outblush again once your self-imposed internet vacation is over.