Lose Weight Now!: Diet Journal & Organizer
If you're ready to get out of your unhealthy relationship with that extra 20 pounds, we've got the breakup tool for you. Lose Weight Now!: Diet Journal & Organizer ($16) is a comprehensive weight loss guide that will guide you through the get fit, feel good process. The diet journal makes it easy for you to monitor exactly what you eat and drink, while the 10-pocket accordion folder helps you keep track of recipes, articles and other helpful tools. Our favorite part are the silly (yet indisputably fun) "I Did It!" star stickers included with the book.
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Comments
Mike Cherone
Diet journals are a really great way to stay on track in your weight loss routine. I was lucky enough to find some great info about keeping a diet journal at http://www.fitclick.com/food_diary/.
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