Jul 18, 2014 9:45 AM
The reason you haven't been able to hold that dancer's pose isn't because you're not focused, and it's not even because the fluid levels in your ears are uneven, or anything like that. It's because the bottom of your feet simply lack the traction needed to execute balancing poses to the best of your ability. Put on a pair of these Low Rise Grip Socks ($15) when you head off to exercise classes that typically involve bare feet and use the renewed focus on your toes to really root yourself to the floor.
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